Motivate Mondays

Can we see today as Motivation Monday instead of “Ugh it’s Monday”? How about a one-minute exercise to help?

Take one minute to close your eyes, take one deep breath, then say out loud one thing or person(s) you are grateful for and why.

Use THAT as your motivation as you start the day and bring yourself back to it if things get hard today.

#mindset #intentions #gratitude #motivationmonday