Executive Coaching for high-achieving women
I coach high-achieving professionals who are outwardly successful but quietly struggle with exhaustion, self-doubt, and a feeling that life’s passing by without the joy and fulfillment they envisioned. My coaching is designed to help you move beyond the cycle of constant busyness, regain control, and create a life that aligns with your current season of life, your values, who you are and your true ambitions.
The Hidden Costs of Success You’re Ready to Address
You're Successful But Secretly Uncertain. That nagging feeling at 3am: "I've built this life, but something feels off". You’re great at helping others make decisions, yet feel frozen about your own next move. The internal mental ping-pong keeps going. Despite your achievements, you wonder: Is this really my path, or am I living someone else's definition of success?
The Exhausting Pursuit of Perfection. Your attention to detail made you successful, but now it's holding you hostage. You're tired of being the "go-to person" who never drops the ball. The weight of maintaining your reputation is becoming unbearable. The constant voice saying: One mistake and it all falls apart.
The Achievement Treadmill That Never Stops. Your worth has become tangled with your productivity. You can't remember the last time you felt truly "off duty" — even your downtime feels like another item to optimize. The haunting question: Who am I when I'm not achieving?
The Unseen Price of Being Everybody's Rock. You're the strong one everyone leans on, but there’s such exhaustion of maintaining the "I've got it all handled" image. The fear that showing vulnerability might shatter others' trust in you.
The Voice That Keeps You Up at Night. Your inner critic has a PhD in pointing out your flaws. The constant comparison to others who "seem to have it all figured out." That crushing feeling when you think: "I should be handling this better". The loneliness of feeling like you're the only one struggling.
The Self-Care Paradox. You expertly take care of everyone else's needs while yours pile up. The guilt of wanting to put yourself first (and the fear of what might happen if you do). Running on empty has become your normal.
The Success Void. That hollow feeling when achieving your goals doesn't bring the fulfillment you expected and the growing disconnect between your external success and internal satisfaction. The quiet moments when you wonder: Is this all there is? Is there more?
If this is you. You're in the right place.
Pro Tip: If you’re struggling with setting and enforcing boundaries, grab your FREE Boundary Toolkit: 3 Powerful Strategies to Protect Your Time, Energy & Sanity
In our coaching sessions, we’ll go beyond surface solutions to address the thinking patterns, beliefs, decisions and habits that are keeping you stretched thin and stuck.
Together, we’ll create practical strategies that help you:
Take Back Control of Your Time and Energy
We’ll work on clear, practical ways to set and enforce boundaries, say “no” with conviction, and build a daily routine that protects your time, energy, and priorities.Let Go of Perfectionism and Find Peace in ‘Good Enough’
If you’re exhausted from trying to meet impossibly high standards, you’re not alone. We’ll focus on breaking down those perfectionist tendencies (only the maladaptive ones) so you can deliver excellent work without draining yourself in the process.Rediscover Self-Care as a Non-Negotiable Part of Your Life
Self-care shouldn’t be the thing you get to only if there’s time. Together, we’ll build a simple, realistic self-care routine that fits into your busy schedule—so you’re consistently recharged and able to show up at your best without the guilt, worry and fear that you should be working or available instead.Align Your Work with Your Deeper Purpose
Success without fulfillment can feel empty. We’ll explore what truly matters to you and find ways to bring more meaning into your work and personal life, so each day feels more rewarding and aligned with who you are.Quiet Your Inner Critic and Build Lasting Conviction & Courage
Tired of that voice that says you’re not doing enough or that you aren’t anything without producing and achieving? We’ll work on quieting that inner critic and replacing it with a mindset that celebrates your progress and supports your growth. Together, we’ll build your confidence from the inside out.Through personalized, supportive coaching, you’ll start feeling more in control and connected to what truly matters, with a life that’s not just full—but genuinely fulfilling.
Executive Coaching Strategy Session
Work with me exclusively in an executive coaching strategy session that deep dives into a specific issue or decision you’re grappling with. You’ll walk away with an action plan for you to start implementing immediately. These sessions give you the jumpstart and momentum you need in a shorter period of time. Limit per client: 3 sessions. For more than 3 sessions, check out my longer-term coaching programs.
Executive Coaching Programs
All programs including my 3-months and 6-months one-on-one coaching programs leverage all my proprietary frameworks and models. These are for clients who want to go deeper, with ongoing support and accountability to reach specific goals. This is an investment in yourself, your growth and your journey. Schedule a call now to see if we’re the right fit for each other.
Your Time to Rise Mastermind
A women’s empowerment group coaching program
Have you been stuck or confused about what’s happening in your life or career because of how things in your life (or inside of you) have shifted? [hint: there’s nothing wrong with you! You’re evolving and that’s beautiful!]
Are you someone who’s worked so hard to be where you are and now that you’ve reached that place, it doesn’t feel the way you thought it would and you’re wondering: what now?
Do you tell yourself the same thing over and over about how you have to do something different to bring more self-care, fulfillment and joy into your life, but you can't seem to follow through?
If this is you, you're ready for the Time To Rise Mastermind!
Your mission in this 16-week program is to get clear on what you most need and want at this time in your life, and take steps to make it happen in community with other similarly-situated bada$$ women.
Imagine…
Imagine waking up and not feeling a sense of dread or being rushed anymore. Imagine waking up and tending to yourself first, before tending to everyone else’s agendas including your favorite family members. Imagine not feeling like you have to be rapid-fire reading and responding to emails the second you wake up.
Instead of continuing to wonder what you should do about your job and where you're at, imagine having answers. Imagine you have clarity on whether your job is fulfilling what you most need and want in this season of your life. You aren’t ruminating and overthinking anymore. You’ve decided and you feel grounded in that decision.
Imagine saying no more than you say yes. Imagine feeling good about saying no!
Imagine resting when you need rest and accelerating when you want to accelerate. You’re in action mode. You know where to focus your energy and why that matters most.
Imagine doing the things you said you’d do that align with what’s most important to you. Imagine feeling grateful and satisfied with where you are and what you have.
Imagine not being frazzled anymore. You aren’t playing whack-a-mole. You aren’t as reactive. Imagine being more proactive. You don’t feel overwhelmed like you used to.
Imagine you’re focused and clear on what you’re doing each day and why. You love your reasons for what you’re doing and how you’re living your life. Yes, there are stresses and challenges, but you’re in a much better position to manage them. Imagine you’ve been following through on your self-care practice and YOU SHOW UP FIRST ON YOUR TO DO LIST EVERYDAY.
Imagine you’ve stopped thinking about what to do and you’re taking steps to do something about it. You have more clarity and courage to do things differently. You’re feeling so much more confidence and conviction about how you’re living and working. You’re feeling more joy, fulfillment, aliveness and finally aligning what you’re pursuing on the outside with what matters most on the inside.
You don’t have to just imagine it anymore. You can live it. This is possible for you. Join the Time to Rise Mastermind to experience it for yourself.
Enrollment is OPEN! Learn more by clicking the button below.
Still trying to decide if coaching is right for you?
Don’t just take my word for it. See what my clients say about working with me…
Please remember that coaching is not a substitute for medical care or therapy.