Pouring into yourself…

If there is one thing I’ve learned in the past year is that you must give to yourself just like you give to others. Your tireless work for others including family cannot come at the expense of your well-being. The cost of all the caregiving you do cannot be yourself.  Because before you had children or before you had a partner, you were a person with your own identity. Your own dreams. Your own interests. You had a way to take care of yourself. Becoming a mom doesn’t mean all that gets pushed aside or delayed. It means an evolution of those things. And the transition and being in the throws of motherhood requires us to see ourselves again for who we truly are and take care of ourselves the way we need in this moment. In this episode, I share two steps to getting back to yourself when you’re in the thick of motherhood.  

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