Happiness is key

Do you want to be happier? The major key to happiness (per the longest happiness research study) is having quality relationships. Relationships are critical to our well-being and our happiness.

In part II of my two-part conversation with fellow empowerment coach Cristina Costa, we talk about how our bodies express how we really feel. Our bodies tell us when things don’t feel right, when we need to double down on self-care, and how relationships are so important to prioritize when things are great and when things get tough.

Listen wherever you get your podcasts or click this link: https://lnkd.in/eFq_UcnQ